what's your diet alter ego?!

Unchained group program

"Beyond dieting"

live event signup

without :

-hours in the gym

-meal plans

-dieting

-deprivation

-counting calories

The Girl, Stop Dieting™ framework supports radical transformation

I added "radical" to the transformation coach title because I do not help clients with only one transformation. When you quit dieting using this framework, numerous things happen, for example, fat loss, improved self-image, and an upgraded & evolved sense of self. This framework provides a radical overhaul of one's quality of life. Bre is a Certified Transformation [Life] Coach, Gut Health Consultant, and a CPT in training with a Bachelor of Science in Nursing & over a decade of healthcare experience.